.pulse-v2{--ink:#19312b;--muted:#6b7c75;--green:#0e6b57;--light:#e2f3e9;--paper:#f5f6f2;--line:#e5eae4;--white:#fff;--peach:#f7e5d8;--blue:#e2f1f5}.pulse-v2 *{box-sizing:border-box}.pulse-v2{color:var(--ink);font:15px var(--font-geist-sans),system-ui,sans-serif;background:#e9eee9;margin:0}.pulse-v2 button{font:inherit;color:inherit;cursor:pointer}.pulse-v2 button:focus-visible{outline-offset:3px;outline:3px solid #47a98c}.pulse-v2 .app{background:var(--paper);max-width:480px;min-height:100dvh;margin:auto;padding-bottom:110px;position:relative;box-shadow:0 15px 60px #1b332317}.pulse-v2 .top{-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);z-index:3;background:#f5f6f2ed;padding:19px 22px 10px;position:sticky;top:0}.pulse-v2 .brandrow{align-items:center;gap:10px;display:flex}.pulse-v2 .brandrow img{border-radius:9px;width:30px;height:30px}.pulse-v2 .brand{font-family:var(--font-display),var(--font-geist-sans);letter-spacing:-.03em;font-size:17px;font-weight:700}.pulse-v2 .spacer{flex:1}.pulse-v2 .lang{border:1px solid var(--line);background:#fff;border-radius:999px;padding:8px 11px;font-size:11px;font-weight:700}.pulse-v2 .demo{color:#3b6e59;text-align:center;letter-spacing:.01em;background:#e4f0e9;border-radius:9px;margin-top:12px;padding:7px 8px;font-size:10px}.pulse-v2 .content{padding:14px 20px 0}.pulse-v2 .eyebrow{text-transform:uppercase;letter-spacing:.14em;color:var(--green);font-size:10px;font-weight:800}.pulse-v2 h1,.pulse-v2 h2,.pulse-v2 h3,.pulse-v2 p{margin:0}.pulse-v2 h1,.pulse-v2 h2,.pulse-v2 h3{font-family:var(--font-display),var(--font-geist-sans),sans-serif;letter-spacing:-.035em}.pulse-v2 h1{font-size:30px;line-height:1.1}.pulse-v2 h2{font-size:21px}.pulse-v2 h3{font-size:16px}.pulse-v2 .intro{margin-bottom:18px}.pulse-v2 .date{color:var(--muted);margin:0 0 8px;font-size:12px}.pulse-v2 .intro p{color:var(--muted);margin-top:7px;font-size:13px;line-height:1.5}.pulse-v2 .nino{background:#dcefe3;border-radius:20px;align-items:center;gap:13px;margin:0 0 21px;padding:14px 15px;display:flex}.pulse-v2 .nino img{object-fit:cover;border:2px solid #fff;border-radius:50%;width:49px;height:49px}.pulse-v2 .nino .bubble{flex:1}.pulse-v2 .nino strong{font-family:var(--font-display);font-size:14px}.pulse-v2 .nino p{color:#47675a;margin-top:4px;font-size:12px;line-height:1.4}.pulse-v2 .nino button{color:var(--green);background:0 0;border:0;padding:8px;font-size:12px;font-weight:700}.pulse-v2 .sectionhead{justify-content:space-between;align-items:end;margin-bottom:11px;display:flex}.pulse-v2 .sectionhead span{color:var(--muted);font-size:11px}.pulse-v2 .grid{grid-template-columns:1fr 1fr;gap:11px;display:grid}.pulse-v2 .card{background:#fff;border:1px solid #e9ede7;border-radius:19px;padding:15px;box-shadow:0 3px 12px #283c2b07}.pulse-v2 .card-title{align-items:center;gap:8px;font-size:13px;font-weight:700;display:flex}.pulse-v2 .iconbox{border-radius:10px;place-items:center;width:29px;height:29px;display:grid}.pulse-v2 .iconbox svg,.pulse-v2 .nav svg,.pulse-v2 .quick svg{stroke:currentColor;fill:none;stroke-width:1.8px;stroke-linecap:round;stroke-linejoin:round;width:18px;height:18px}.pulse-v2 .water{background:var(--blue);color:#4d97ae}.pulse-v2 .protein{background:var(--peach);color:#c37c5e}.pulse-v2 .activity{color:#9170a5;background:#f2e7f5}.pulse-v2 .shot{color:var(--green);background:#e3f3e8}.pulse-v2 .card .metric{font-family:var(--font-display);letter-spacing:-.05em;margin-top:16px;font-size:26px;font-weight:700}.pulse-v2 .metric small{font:12px var(--font-geist-sans);color:var(--muted);letter-spacing:0}.pulse-v2 .bar{background:#edf0eb;border-radius:6px;height:6px;margin:10px 0;overflow:hidden}.pulse-v2 .bar i{background:#8bbbad;border-radius:6px;height:100%;display:block}.pulse-v2 .hint{color:var(--muted);font-size:11px;line-height:1.4}.pulse-v2 .card button{background:var(--paper);width:100%;color:var(--green);border:0;border-radius:10px;margin-top:12px;padding:9px 10px;font-size:11px;font-weight:700}.pulse-v2 .card button:hover{background:#e6f3ec}.pulse-v2 .card.wide{grid-column:span 2;align-items:center;gap:12px;display:flex}.pulse-v2 .card.wide .grow{flex:1}.pulse-v2 .card.wide button{white-space:nowrap;width:auto;margin:0}.pulse-v2 .card.wide .metric{letter-spacing:0;margin:5px 0 0;font-size:14px}.pulse-v2 .steps{margin-top:23px}.pulse-v2 .list{background:#fff;border:1px solid #e9ede7;border-radius:18px;overflow:hidden}.pulse-v2 .step{border-bottom:1px solid #f0f2ef;align-items:center;gap:12px;padding:13px 15px;display:flex}.pulse-v2 .step:last-child{border:0}.pulse-v2 .check{width:24px;height:24px;color:var(--green);background:#e5f2e9;border-radius:50%;place-items:center;font-size:13px;font-weight:700;display:grid}.pulse-v2 .step strong{font-size:12px}.pulse-v2 .step p{color:var(--muted);margin-top:3px;font-size:11px}.pulse-v2 .step button{color:var(--green);background:0 0;border:0;margin-left:auto;font-size:12px;font-weight:700}.pulse-v2 .bottom{width:min(100%,480px);padding:10px 17px calc(10px + env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);z-index:5;background:#f5f6f2ed;position:fixed;bottom:0;left:50%;transform:translate(-50%)}.pulse-v2 .nav{background:#fff;border:1px solid #e5eae5;border-radius:23px;justify-content:space-around;align-items:center;height:64px;display:flex;box-shadow:0 4px 18px #19352a0f}.pulse-v2 .nav button{color:#81908a;background:0 0;border:0;flex-direction:column;align-items:center;gap:5px;min-width:64px;font-size:10px;font-weight:650;display:flex}.pulse-v2 .nav button.active{color:var(--green)}.pulse-v2 .nav svg{width:21px;height:21px}.pulse-v2 .quick{background:var(--green);color:#fff;z-index:6;border:0;border-radius:50%;place-items:center;width:53px;height:53px;display:grid;position:fixed;bottom:94px;left:calc(50% + 165px);box-shadow:0 7px 20px #0e6b5733}.pulse-v2 .quick svg{width:24px;height:24px}.pulse-v2 .placeholder{border:1px solid var(--line);background:#fff;border-radius:20px;margin:20px 0;padding:22px}.pulse-v2 .placeholder h2{margin-bottom:10px}.pulse-v2 .placeholder p{color:var(--muted);font-size:13px;line-height:1.6}.pulse-v2 .placeholder .tag{color:var(--green);background:#e8f3eb;border-radius:99px;margin-bottom:16px;padding:6px 9px;font-size:10px;font-weight:700;display:inline-block}.pulse-v2 .placeholder .line{background:var(--paper);border-radius:12px;margin-top:16px;padding:14px;font-size:13px}.pulse-v2 .overlay{z-index:9;background:#0c22199c;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.pulse-v2 .overlay[hidden]{display:none}.pulse-v2 .sheet{width:min(100%,480px);padding:12px 22px calc(25px + env(safe-area-inset-bottom));background:#fff;border-radius:25px 25px 0 0}.pulse-v2 .handle{background:#d5ded7;border-radius:4px;width:38px;height:4px;margin:0 auto 20px}.pulse-v2 .sheettop{justify-content:space-between;align-items:center;display:flex}.pulse-v2 .sheettop button{background:#f1f5f1;border:0;border-radius:50%;width:32px;height:32px}.pulse-v2 .sheet p{color:var(--muted);margin:7px 0 18px;font-size:12px;line-height:1.5}.pulse-v2 .actions{grid-template-columns:1fr 1fr;gap:9px;display:grid}.pulse-v2 .actions button{text-align:left;background:#f4f7f3;border:1px solid #edf0eb;border-radius:15px;min-height:63px;padding:15px 10px;font-size:12px;font-weight:700}.pulse-v2 .actions button span{color:var(--muted);margin-top:4px;font-size:10px;font-weight:400;display:block}.pulse-v2 .toast{color:#fff;z-index:12;white-space:nowrap;background:#163f32;border-radius:99px;padding:10px 16px;font-size:12px;position:fixed;bottom:170px;left:50%;transform:translate(-50%)}.pulse-v2 .toast[hidden]{display:none}@media (max-width:480px){.pulse-v2{background:var(--paper)}.pulse-v2 .app{box-shadow:none}.pulse-v2 .quick{left:auto;right:22px}}@media (min-width:700px){.pulse-v2 .app{min-height:100dvh}.pulse-v2 .quick{left:calc(50% + 165px)}}.pulse-v2 .shot-card{background:#e5f3e9!important;border-color:#d7eadd!important}.pulse-v2 .shot-card .iconbox{background:#fff}.pulse-v2 .shot-card button{color:#0e6b57!important;background:#fff!important}.pulse-v2 .dose-layer{z-index:20;background:#10251c99;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.pulse-v2 .dose-layer[hidden]{display:none}.pulse-v2 .dose-panel{width:min(100%,480px);max-height:94dvh;padding:14px 22px calc(24px + env(safe-area-inset-bottom));background:#fbfcf9;border-radius:26px 26px 0 0;overflow:auto;box-shadow:0 -10px 40px #11251d1a}.pulse-v2 .dose-header{justify-content:space-between;align-items:center;margin:4px 0 15px;display:flex}.pulse-v2 .dose-header h2{font-size:21px}.pulse-v2 .round-close{background:#eff3ef;border:0;border-radius:50%;width:34px;height:34px;font-size:20px}.pulse-v2 .dose-kicker{color:#517363;background:#e5f2e9;border-radius:11px;margin-bottom:16px;padding:10px 12px;font-size:11px;line-height:1.45}.pulse-v2 .dose-label{color:#61776c;margin:13px 0 6px;font-size:11px;font-weight:700;display:block}.pulse-v2 .dose-input,.pulse-v2 .dose-notes{width:100%;font:14px var(--font-geist-sans);color:#19312b;background:#fff;border:1px solid #e1e9e1;border-radius:13px;padding:12px;display:block}.pulse-v2 .dose-notes{resize:vertical;min-height:62px}.pulse-v2 .dose-location{text-align:left;width:100%;color:var(--green);background:#fff;border:1px solid #dbe7df;border-radius:13px;justify-content:space-between;align-items:center;padding:14px;font-weight:700;display:flex}.pulse-v2 .dose-location span{color:#62776b;font-size:12px;font-weight:500}.pulse-v2 .pain-top{justify-content:space-between;margin-top:17px;font-size:13px;font-weight:700;display:flex}.pulse-v2 .pain-range{accent-color:#0e6b57;width:100%;margin:13px 0 2px}.pulse-v2 .pain-ends{color:#82928a;justify-content:space-between;font-size:10px;display:flex}.pulse-v2 .dose-primary{color:#fff;background:#0e6b57;border:0;border-radius:14px;width:100%;margin-top:16px;padding:14px;font-size:14px;font-weight:700;display:block}.pulse-v2 .dose-secondary{color:#0e6b57;background:0 0;border:0;margin:auto;padding:12px;font-size:12px;font-weight:700;display:block}.pulse-v2 .body-card{text-align:center;background:#f0f6f0;border-radius:20px;padding:10px}.pulse-v2 .body-card svg{width:100%;max-height:290px;margin:0 auto;display:block}.pulse-v2 .site-dot{cursor:pointer;fill:#b4c9bc;stroke:#fff;stroke-width:3px}.pulse-v2 .site-list{flex-wrap:wrap;justify-content:center;gap:7px;margin:13px 0;display:flex}.pulse-v2 .site-list button{background:#fff;border:1px solid #dbe6de;border-radius:99px;padding:8px 10px;font-size:11px}.pulse-v2 .site-list button.selected{color:#0e6b57;background:#e0f2e8;border-color:#0e6b57;font-weight:700}.pulse-v2 .site-caption{color:#60796a;text-align:center;font-size:11px;line-height:1.4}.pulse-v2 .dashboard{grid-template-columns:minmax(0,1fr) 105px;gap:10px;display:grid}.pulse-v2 .dash-left{gap:10px;display:grid}.pulse-v2 .nutrients,.pulse-v2 .water-tile,.pulse-v2 .dose-tile,.pulse-v2 .meal-tile{background:#fff;border:1px solid #e7eee6;border-radius:20px;box-shadow:0 4px 14px #19352a0a}.pulse-v2 .nutrients{grid-template-columns:repeat(3,minmax(0,1fr));min-height:158px;padding:16px 5px 12px;display:grid}.pulse-v2 .nutrient{text-align:center;background:0 0;border:0;flex-direction:column;align-items:center;min-width:0;padding:0 2px;display:flex}.pulse-v2 .nutrient-icon{border-radius:17px;place-items:center;width:46px;height:46px;margin-bottom:11px;display:grid}.pulse-v2 .nutrient-icon svg,.pulse-v2 .water-tile svg,.pulse-v2 .dose-tile svg,.pulse-v2 .meal-tile svg{stroke:currentColor;fill:none;stroke-width:1.8px;stroke-linecap:round;stroke-linejoin:round;width:24px;height:24px}.pulse-v2 .fiber-icon{color:#83a64f;background:#e8f4d9}.pulse-v2 .protein-icon{color:#bd7857;background:#fae9dc}.pulse-v2 .move-icon{color:#c2827e;background:#f6e5e4}.pulse-v2 .nutrient-label{letter-spacing:.035em;text-transform:uppercase;font-size:10px;font-weight:800}.pulse-v2 .nutrient-value{font:700 19px var(--font-display),var(--font-geist-sans),sans-serif;white-space:nowrap;margin-top:4px}.pulse-v2 .nutrient-value small{font-size:12px}.pulse-v2 .nutrient-add{color:#799087;margin-top:5px;font-size:10px}.pulse-v2 .water-tile{text-align:center;flex-direction:column;align-items:center;min-height:240px;padding:16px 6px;display:flex;position:relative;overflow:hidden}.pulse-v2 .water-fill{background:#c9e7ee;border-radius:45% 45% 0 0/8px 8px 0 0;transition:height .3s;position:absolute;bottom:0;left:0;right:0}.pulse-v2 .water-content{z-index:1;flex-direction:column;align-items:center;width:100%;height:100%;display:flex;position:relative}.pulse-v2 .water-drop{color:#5fa5b9;margin-bottom:8px}.pulse-v2 .water-label{letter-spacing:.08em;text-transform:uppercase;font-size:10px;font-weight:800}.pulse-v2 .water-value{font:700 20px var(--font-display),var(--font-geist-sans),sans-serif;margin-top:7px}.pulse-v2 .water-value small{font:700 11px var(--font-geist-sans)}.pulse-v2 .water-note{color:#63818a;margin-top:3px;font-size:10px}.pulse-v2 .water-button{color:#397d8f;background:#fff;border:0;border-radius:50%;width:39px;height:39px;margin-top:auto;font-size:25px;line-height:1;box-shadow:0 3px 12px #346b7926}.pulse-v2 .dose-tile{text-align:left;width:100%;color:var(--ink);align-items:center;gap:9px;padding:13px;display:flex}.pulse-v2 .dose-tile .dose-icon{width:36px;height:36px;color:var(--green);background:#e7f3e9;border-radius:12px;flex-shrink:0;place-items:center;display:grid}.pulse-v2 .dose-tile strong{font-size:12px;display:block}.pulse-v2 .dose-tile small{color:var(--muted);margin-top:4px;font-size:10px;display:block}.pulse-v2 .dose-tile .arrow{color:var(--green);margin-left:auto;font-size:18px}.pulse-v2 .meal-tile{text-align:left;align-items:center;gap:12px;width:100%;margin-top:10px;padding:14px;display:flex}.pulse-v2 .meal-icon{color:#789d50;background:#edf4e5;border-radius:14px;place-items:center;width:42px;height:42px;display:grid}.pulse-v2 .meal-tile strong{font-size:13px;display:block}.pulse-v2 .meal-tile small{color:var(--muted);margin-top:3px;font-size:11px;display:block}.pulse-v2 .meal-tile .arrow{color:var(--green);margin-left:auto;font-size:20px}@media (max-width:350px){.pulse-v2 .dashboard{grid-template-columns:minmax(0,1fr) 88px}.pulse-v2 .nutrient-label{font-size:9px}.pulse-v2 .nutrient-value{font-size:16px}.pulse-v2 .nutrient-icon{width:40px;height:40px}}.pulse-v2 .tracker-layer{z-index:25;background:#102a20aa;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.pulse-v2 .tracker-layer[hidden]{display:none}.pulse-v2 .tracker-panel{width:min(100%,480px);max-height:94dvh;padding:14px 22px calc(25px + env(safe-area-inset-bottom));background:#fbfcf8;border-radius:28px 28px 0 0;overflow:auto;box-shadow:0 -15px 50px #17352a25}.pulse-v2 .tracker-header{align-items:center;gap:12px;margin:8px 0 18px;display:flex}.pulse-v2 .tracker-header h2{flex:1;font-size:22px}.pulse-v2 .tracker-close{background:#eef3ee;border:0;border-radius:50%;width:36px;height:36px;font-size:21px}.pulse-v2 .tracker-intro{color:#688075;margin:-9px 0 16px;font-size:12px;line-height:1.5}.pulse-v2 .tracker-hero{background:var(--tracker-bg);border-radius:23px;padding:18px;position:relative;overflow:hidden}.pulse-v2 .tracker-hero:after{content:"";border:1px solid var(--tracker-accent);opacity:.25;border-radius:50%;width:150px;height:150px;position:absolute;top:-48px;right:-44px}.pulse-v2 .tracker-eyebrow{text-transform:uppercase;letter-spacing:.12em;color:var(--tracker-accent);font-size:10px;font-weight:800}.pulse-v2 .tracker-count{font:700 42px var(--font-display),var(--font-geist-sans),sans-serif;letter-spacing:-.05em;margin-top:10px}.pulse-v2 .tracker-count small{letter-spacing:0;font-size:16px}.pulse-v2 .tracker-caption{color:#667b70;margin-top:3px;font-size:11px}.pulse-v2 .tracker-stepper{align-items:center;gap:12px;margin-top:20px;display:flex}.pulse-v2 .tracker-stepper button{width:36px;height:36px;color:var(--tracker-accent);background:#fff;border:0;border-radius:12px;font-size:22px}.pulse-v2 .tracker-stepper span{font-size:12px;font-weight:700}.pulse-v2 .tracker-heading{font-family:var(--font-display);margin:20px 0 9px;font-size:16px}.pulse-v2 .tracker-chips{flex-wrap:wrap;gap:8px;display:flex}.pulse-v2 .tracker-chips button{background:#fff;border:1px solid #e3eae2;border-radius:12px;padding:10px 13px;font-size:12px;font-weight:700}.pulse-v2 .tracker-search{width:100%;font:13px var(--font-geist-sans);color:#19312b;background:#fff;border:1px solid #dfe8df;border-radius:13px;padding:12px}.pulse-v2 .food-list{gap:7px;margin-top:9px;display:grid}.pulse-v2 .food-row{text-align:left;background:#fff;border:1px solid #e9eee7;border-radius:14px;align-items:center;gap:11px;width:100%;padding:11px;display:flex}.pulse-v2 .food-symbol{background:var(--tracker-bg);border-radius:11px;place-items:center;width:34px;height:34px;font-size:18px;display:grid}.pulse-v2 .food-name{flex:1;font-size:12px;font-weight:700}.pulse-v2 .food-name small{color:#82928a;margin-top:3px;font-size:10px;font-weight:400;display:block}.pulse-v2 .food-value{color:var(--tracker-accent);white-space:nowrap;font-size:11px;font-weight:700}.pulse-v2 .tracker-footnote{color:#788c80;margin:9px 0;font-size:10px;line-height:1.45}.pulse-v2 .tracker-save{color:#fff;background:#0e6b57;border:0;border-radius:14px;width:100%;margin-top:13px;padding:15px;font-weight:700}.pulse-v2 .tracker-fields{gap:12px;margin-top:17px;display:grid}.pulse-v2 .tracker-fields label{font-size:12px;font-weight:700}.pulse-v2 .tracker-fields select,.pulse-v2 .tracker-fields input[type=number]{width:100%;font:14px var(--font-geist-sans);color:#19312b;background:#fff;border:1px solid #e2e9e2;border-radius:12px;margin-top:7px;padding:11px;display:block}.pulse-v2 .tracker-fields input[type=range]{accent-color:#c2827e;width:100%}.pulse-v2 .tracker-range-head{justify-content:space-between;display:flex}.pulse-v2 .tracker-empty{color:#82928a;padding:12px;font-size:12px}.pulse-v2 .insight-section,.pulse-v2 .poll-section{margin-top:26px}.pulse-v2 .insight-section .sectionhead,.pulse-v2 .poll-section .sectionhead{align-items:center}.pulse-v2 .insight-tag{letter-spacing:.08em;text-transform:uppercase;font-weight:700;color:#799087!important;font-size:10px!important}.pulse-v2 .insight-card{background:#fff;border:1px solid #e7ede6;border-radius:22px;padding:19px;box-shadow:0 4px 14px #19352a09}.pulse-v2 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no-repeat,var(--paper);isolation:isolate;background-size:100% 520px,auto}.pulse-v2 .app:before{content:"";z-index:-1;background:var(--ambient-halo);opacity:.58;pointer-events:none;border-radius:50%;width:51px;height:51px;position:absolute;top:108px;right:29px;box-shadow:0 0 30px 10px #fff6d422}.pulse-v2 .app:after{content:"";z-index:-1;pointer-events:none;background:radial-gradient(ellipse 95px 32px at 5% 35%,var(--ambient-cloud) 0,transparent 100%),radial-gradient(ellipse 115px 38px at 85% 80%,var(--ambient-cloud) 0,transparent 100%);height:150px;position:absolute;top:125px;left:0;right:0}.pulse-v2 .top{background:var(--ambient-header);border-bottom:1px solid #ffffff20}.pulse-v2 .top .brand{color:var(--ambient-brand)}.pulse-v2 .top .lang{background:#ffffffed}.pulse-v2 .intro .date,.pulse-v2 .intro p{color:#466358}.pulse-v2 .intro h1{color:#193b30}.pulse-v2[data-pulse-time=night] .app:before{box-shadow:inset -12px -4px 0 0 var(--ambient-halo);opacity:.8;background:0 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